Since Valentine’s Day is a celebration of love, I think it’s important to not only show your loved ones that you love them but to remember to love yourself. As a friend of mine likes to say, “show self love by self care”. This month, focus on love and gratitude. Per the wonderful wisdom of Louise Hay, allow and welcome love …
Summertime is a wonderful time to spend outdoors doing the things you love with the people you love. But too much time in the sun can not only damage your skin, it can damage your hair too. Saltwater and chlorine can also take a toll on your hair. I am sure I’m not alone in wanting to have healthy …
We’ve been experiencing some serious drought in CA where I live. Even though it finally started raining in the middle of the night and it’s now pouring outside, I wanted to research ways to conserve water. Most of us probably have no idea how much water we use and waste on a daily basis. If you’re environmentally conscious and want …
Do you wax? Shave? Have you ever wondered why your hair sometimes grows back really quickly and other times it almost has you thinking it will never grow back? Well, there’s an explanation for that. It’s called the Lunar Hair Calendar which is of course linked to the lunar aka moon cycle. People for centuries have followed the moon’s …
Do you struggle with getting things done? Is your to do list so long that you want to crawl into a ball and disappear? How are you at goal setting? Do you set goals and never manage to attain them? If you’ve answered yes to one or more questions, I am right there with you. Well, at least I …
When life gives you lemons, make lemonade! But did you know that lemons have many health benefits and practical uses? From eliminating odors to beauty tips and health benefits, you will want to keep them in the house. In the health article I just wrote 69 Health Benefits & Practical Uses of Lemons, I share with you many health benefits …