I’m going to get personal here. Men, you may want to skip this blog altogether unless you want to score some serious brownie points with your wife or girlfriend. Today I’m going to write about menstrual cramps. I know it’s not the most exciting topic in the world but so many women suffer from cramps aka dysmenorrhea. More than …
Responsible and good parenting starts before conception. Let me explain! It was once believed that the fetus was safe inside the placenta. What better environment that inside mama’s belly, right? We have unfortunately learned over the years that this is not the case. Because of all the toxins that everyone including mothers are exposed to on a daily basis, …
In an Op-Ed published in the New York Times of May 14, 2013, Angelina Jolie states that she elected to have both her breasts removed (and that she will have her ovaries removed) on the advice of her doctors because they said she had an 87% risk of getting breast cancer and ovarian cancer. I get it. 87% is …
Got menstrual cramps? Boy can I relate! Every month I suffered from menstrual cramps and was dependent on medication to help me through the day. I really didn’t like taking meds so I searched for remedies for my menstrual cramps. Over the years, I tried things like Cramp Bark and not drinking coffee during that time of the month which …
Hey ladies, are you dreading getting into a swimsuit this summer? I get it. That was me a month ago. But I have great news! Now, you can get rid of cellulite in the most luxurious way. I have been testing a couple products from my favorite organic essential oil line from the south of France, Altearah, and I …