I didn’t sleep well the other night. I worked too late and couldn’t stop thinking about all the exciting things I am working on. Since I only got a few hours of sleep, I was tired by 3:30 pm. I thought about going for a walk but talked myself out of it. It was 96 degrees out and the bed …
Do you struggle with getting things done? Is your to do list so long that you want to crawl into a ball and disappear? How are you at goal setting? Do you set goals and never manage to attain them? If you’ve answered yes to one or more questions, I am right there with you. Well, at least I …
Living your full potential? Think about how two people with very similar backgrounds can end-up in a very different places in life. One achieves their full potential, the other does not appear to. Have you ever wondered why? Because we’re all different, we do things differently, but most importantly, we look at the world differently. Our outlook has a …
Are you at the bottom of your priority list? Is it a lot easier to care for everyone else but yourself? If that’s you, why is that? Why do we treat strangers better than the people we love most including ourselves? At the end of the day, the “why” doesn’t matter so much. We could spend our lives trying …
Today, I want to share with you one of my favorite words and sentiments: gratitude. Too often, we take things for granted and gratitude is overlooked – causing us to miss out on one of the greatest feelings we can experience. What is gratitude anyway? Gratitude is the quality of being thankful; readiness to show appreciation for and to …
I just watched the video of Zach Sobiech who died yesterday of a rare bone cancer at the young age of 18. The 22-minute video (below) about his attitude on life, how he made people feel, and how he wanted to be remembered filled my heart. Here was a 17 year old kid with so much to teach. He …