What if I told you that a few extra minutes out of your morning routine could help reduce the appearance of cellulite, stimulate circulation, help your body detox, and more? Would you hit the snooze button one less time? That is the beauty of dry brushing. Dry brushing is incredibly easy to do and only takes a few minutes out …
My friend who is a coach and lover of natural health called me a couple of weeks ago raving about the Slimmer Silhouette Body Wraps. She lost eight inches with that first wrap and had so much energy that she was a changed woman. She’d been struggling with low energy for months and loved how these wraps helped her drop …
Detoxing and cleansing are a critical part of our overall health. The reason is that we are inundated with toxins from the air we breathe, the water we drink and bathe in, the products we use, the environments we live and work in… Our natural detox system just can’t keep up so that’s why it is critical to detox …
Imagine if there was one simple trick that you could do every morning to help your body detox, improve digestion, give you energy, and lose fat by stimulating your metabolism. Well, there is and you’re going to love how easy it is. Seven reasons to drink warm lemon water every morning Helps your body eliminate toxins – “Lemon juice flushes …
Independence, yesterday’s celebration, applies not only to our country but to us as individuals on every level. One of the ideas behind the independence of our country was to provide individuals with the independence to pursue happiness. Can you really be happy if you’re not healthy? I don’t know about you but when I’m not feeling well, I am …
I wasn’t always into health. Quite the contrary. I abused my body well into my early 30s. That’s not something I’m proud of but it’s the truth. One book that highly influenced me to turn my life around is Detoxify or Die by Dr. Sherry Rogers. I already knew that we lived in a toxic environment and therefore had …