The physical and mental health benefits of exercise are a no-brainer. The benefits of exercising outdoors, the benefits of taking a hike, though, turn out to be a real yes-brainer! A recent study shows that unplugging and unwinding with exercise in the great outdoors not only reaps you better health and well-being, but can also unleash your imagination. This NPR piece gives some reasons why taking a hike can help your creativity go wild. Read: Ah, Wilderness! Nature Hike Could Unlock Your Imagination