I’m going to get personal here. Men, you may want to skip this blog altogether unless you want to score some serious brownie points with your wife or girlfriend. Today I’m going to write about menstrual cramps. I know it’s not the most exciting topic in the world but so many women suffer from cramps aka dysmenorrhea. More than …
Got menstrual cramps? Boy can I relate! Every month I suffered from menstrual cramps and was dependent on medication to help me through the day. I really didn’t like taking meds so I searched for remedies for my menstrual cramps. Over the years, I tried things like Cramp Bark and not drinking coffee during that time of the month which …