11 Tips to Staying Hydrated & Energized this Summer Did you know that chronic dehydration is the leading cause of fatigue and low energy? Experts say that over 75% of adults in the U.S. are chronically dehydrated even when they drink plenty of water. That’s because not all water is created equal. A lot of the water options available …
Did you know that 75% of adults are chronically dehydrated even if they drink plenty of water? I find that statistic scary but not that surprising. I am lucky, I was raised drinking water. Soda and fruit juices were something that I had on only special occasions. So, my whole life, I’ve been drinking water and a ton of it. Interestingly …
Gluten-Free was front and center this year at Expo West 2014 – which broke records this year. Imagine this: 67,000 industry members showed up to see what more than 2,600 exhibiting companies had on display. This year also saw the most first-time exhibitors in the event’s history with a lot of hot new products. I tasted and sampled many products, some …
Did you know that chronic dehydration is the leading cause of fatigue and low energy? Experts say that over 75% of adults in the U.S. are chronically dehydrated even when they drink plenty of water. That’s because not all water is created equal. I’ll explain why in a bit. Water has a profound influence on your energy and health. Your …