Gluten-Free was front and center this year at Expo West 2014 – which broke records this year. Imagine this: 67,000 industry members showed up to see what more than 2,600 exhibiting companies had on display. This year also saw the most first-time exhibitors in the event’s history with a lot of hot new products. I tasted and sampled many products, some …
Whether or not you eat bananas, you’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas have been known to help fight depression, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness just to name a few. They can cure the …
I am wrapping up my third week of Sharon Otness’ Rev Up Your Radiance Summer Detox. I did the detox to cleanse my body and to figure out what I was eating that was causing me some minor stomach upset. I have to admit that weight loss was another aspect that I was looking forward to but just as an …