Many people consume dairy products thinking that it’s good for their bones and health. At least that’s what the United States Department of Agriculture (USDA) would have you believe. The sad news is that research shows otherwise. Here are some of the reasons why you don’t want to consume dairy products. They are actually bad for your health. Osteoporosis …
Since childhood we’ve all been told we need to be drinking milk to grow big and strong. And now that we’re adults, we know the importance of calcium in warding off osteoporosis. But drinking milk and other dairy products actually serve up some serious health dangers along with that necessary calcium. So what can you do about it? This …