As I mentioned yesterday in my blog On the Road to Health After Many Years of Abuse, I’m a true believer in “what you see on the outside is a reflection of what’s going on inside.” While using good natural products on your skin is very important, it’s only the beginning to having beautiful skin. I’ll go into that …
Happy summer, everyone! So many people talk about getting in shape for summer, but did you know that you can get health benefits from the season itself? What are the benefits of summer? From antioxidant-rich produce to the mental benefits of slower days and relaxation, natural health boosts abound in the warmer months. Check out this article for more …