There are a lot of detox diets, let alone spring cleansing detox programs out there, and some of them can sound difficult, dangerous, or downright scary. That’s why we love it when we come across small, simple ways to cleanse your body and spirit that anyone can incorporate into their routines. From warm lemon water with a healing kick to a yogic breathing technique you may not have tried before, this MindBodyGreen post has you covered. Read: 5 Tips to Detox Your Life.