On Groupon the other day was an offer for chemical peels. It made me think, why on earth would anyone voluntarily put chemicals on their skin, the biggest organ of the body? I get the wanting to look younger. I am a woman after all but for me, compromising health for beauty is not worth it. I wasn’t always this …
Most of us women have dimples on our thighs or buttocks. As a matter of fact, 90% of women have cellulite, according to Howard Murad, M.D., author of The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks. I’m part of the 90%. Are you? I’ve had cellulite since I was a teenager. I’m sure I’m not …
What if I told you that a few extra minutes out of your morning routine could help reduce the appearance of cellulite, stimulate circulation, help your body detox, and more? Would you hit the snooze button one less time? That is the beauty of dry brushing. Dry brushing is incredibly easy to do and only takes a few minutes out …
Do you wax? Shave? Have you ever wondered why your hair sometimes grows back really quickly and other times it almost has you thinking it will never grow back? Well, there’s an explanation for that. It’s called the Lunar Hair Calendar which is of course linked to the lunar aka moon cycle. People for centuries have followed the moon’s …
Melanomas are not new for my family. Both my father and sister have had them. My father had a tumor the size of a football removed from his back. Seven hours of surgery and out it went. He has been cancer free for over ten years. We are very blessed. My sister thankfully has always been diligent about doing …
My Quest I talk to women all the time who complain about their thighs, buttocks, and/or belly. They all have the same issue – they’re all interested in how to tighten and tone their skin. No matter how much they work out, watch what they eat, use various lotions and potions, they wish they had smaller thighs, a flatter …