It’s not always easy to hit your target for leafy, nutritious greens let alone become a salad monster. Even salad fiends may find themselves wandering away from the produce aisle from time to time, and it can be hard to see how to fit greens into dishes that don’t typically include them. This article from Mother Nature Network has some great tips on stuffing your sandwiches and sneaking salad into your smoothies, so that everyone from lapsed salad lovers to the pickiest of eaters can get their recommended roughage. Read: 5 easy ways to eat more greens.