You know that little pink salt you probably have in your kitchen right now? Yes, you know the one. The himalayan sea salt! Have you ever wondered by Himalayan salt has been a hot topic for all these years? Well, it’s because Himalayan salt is full of essential minerals and elements such as magnesium, potassium, and calcium. These minerals, …
Wellness isn’t just about eating healthy balanced meals and exercise. Emotional and energetic balancing is key to our wellness and our happiness. One of the ways I love to take my health and joy to new levels is with Altearah, a line of organic emotive cosmetics handmade in the South of France. ALTEARAH’s products create a shift in our …
I can’t believe summer is almost over. It has gone by way too fast. While it’s still quite warm during the day, the nights are getting cold. It was 47 degrees this morning when I got up. Brrr. So with colder weather in the not-too-distant future, what can we do to stay healthy? Here are 7 things you can …
The Benefits of Kaolin Clay for the Skin I have been intrigued by the benefits of clay for the skin for a while so I was particularly interested in a clay bar called Le Pain d’Argile I found in an organic boutique in France the other day. Le Pain d’Argile which literally means The Clay Bread is a soap …
Modern times are hectic, stressful. We have so much responsibility to ourselves, our families, our communities, and the earth. That is why it’s key to have tools at our disposable that bring us balance, that heal our wounds, and are there to protect us when necessary. Today, I want to share with you my therapy in a bottle. The …
The Benefits of Exfoliating Do you wish you had brighter, healthier, and younger looking skin? You’re not alone! While there are many factors that effect your skin like diet, lifestyle, genetics, the products you use, exfoliating your skin on a regular basis has numerous benefits and will help give you that clean, fresh, and youthful look. According to Hollywood’s …